Why the STOP Act isn’t enough OR My ideas on resolving the opioid crisisWhen I was in Raleigh over the weekend, I read a well-informed, well written...
On November 7 and 8, 2014, we will be at the Get up & Move community health event. The event will be at 2303 W. Meadowview Road in Greensboro....
?I’ve heard it said that, had Albert Einstein been in school today, he would have been put on medication for ADHD and we wouldn’t have the...
Rest, relaxation …...and revitalization!Adequate rest is just as important to your health as regular exercise. Sleep requirements vary from...
How many times have you said or heard someone say, “Taking care of myself is not worth it. It’s so confusing. Every week they change what...